FREE WORKSHOP • DATE TBC
Finding Balance:
Thriving as a Neurodivergent
Professional
A Free Masterclass in Peak Performance for ADHD and Autistic Professionals
You're a senior professional with significant responsibilities and a reputation to sustain.
Join me for 90 minutes of crucial insights on performing at your best, breaking the burnout cycle and being authentic, ambitious and well regulated as you take on the next stage of your career.
All tailored to your particular brain and body NOT neurotypicals!
Register your interest in the upcoming workshop:
This class is going to be great for you if you:
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Have been doing what you do with some success for more than a decade.
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Are employed, in a senior management role, freelancing or running a business.
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Have a diagnosis or are just beginning to explore the possibility of neurodivergent identity.
Or if you
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Manage or work with neurodivergent colleagues and are invested in their success.
There will be space for discussion and input so bring your questions!


You’re noticing:
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Frustration over the gap between your ambitions/plans and what you can actually achieve day to day.
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Serious time log-jams as you try to meet your own needs, take care of your family and keep hitting the mark at work.
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More fatigue, overwhelm and general burnout symptoms day to day.
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Less time and energy for joyful activities and relationships. Anxiety about the future, tension about the present, regret over missed opportunities in the past.
We’ll discuss the particularities of neurodivergent experience in the high-achieving space as it applies to:
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Self care, exercise and sleep when so much is attacking your routine daily.
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Stress, how we push ourselves and how we know when to stop.
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Differences in relational style and navigating conflict.
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Separating neurotype from personality through self-understanding.
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When to use a deficit model (“I can’t”) vs a strengths based model (“I can”) to get the most out of your performance capacity.
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How all of this cross references with chronic illness, Perimenopause and Long Covid.
We’ll also talk about the tension between work, family and self care, and how much harder it can be to hit hard or consistently on all of these areas when you (and possibly family members) have a more sensitive nervous system and really particular care needs.


The information and discussion will help you begin to understand how you can:
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Find your own personal sweet spot between pushing and pacing to achieve your best and avoid crashing out.
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Go beyond the checklists of ND traits online and understand what diagnosis (or self identification) as ADHD or Autistic might mean for your individual experience, both personally and professionally.
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Make effective requests around your needs at work without over sharing or melting down.
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Tailor your portfolio to showcase your strengths and focus on what lights you up.

About Alice
I’m an uncompromising career and business coach for neurodivergent professionals. I firmly believe your ambition can become a reality without wearing you out in the process.
I can help you create the next stage of your business or career to impeccable standards of integrity, self care and financial wellness minus masking, overreaching or burning the candle at both ends.
Register here to join the upcoming workshop:
Date TBC
Name of Coworking Space
Future workshop dates:
Date TBC
Name of Coworking Space
Date TBC
Name of Coworking Space